eunkwang Ryu 10000m row
10,000
Meters
48:26.7
Time
2:25.3
Pace
557
Calories
140
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 991 |
| Drag Factor | 120 |
October 11, 2024 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:26.7 | 10,000 | 2:25.3 | 114 | 689 | 557 | 20 | 140 |
| 9:20.7 | 2,000 | 2:20.1 | 127 | 731 | 114 | 21 | 147 |
| 9:34.1 | 4,000 | 2:23.5 | 118 | 702 | 112 | 21 | 144 |
| 9:33.1 | 6,000 | 2:23.2 | 119 | 703 | 112 | 21 | 142 |
| 9:45.4 | 8,000 | 2:26.3 | 112 | 682 | 111 | 20 | 140 |
| 10:13.4 | 10,000 | 2:33.3 | 97 | 633 | 108 | 18 | 129 |
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Workout Graph
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