eunkwang Ryu 10000m row
10,000m
Meters
49:06.8
Time
2:27.3
Pace
555
Calories
140
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 1072 |
| Drag Factor | 120 |
October 14, 2024 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:06.8 | 10,000m | 2:27.3 | 109 | 676 | 21 | 140 |
| 10:14.6 | 2,000m | 2:33.6 | 96 | 632 | 20 | 135 |
| 9:46.6 | 4,000m | 2:26.6 | 111 | 681 | 22 | 137 |
| 9:46.0 | 6,000m | 2:26.5 | 111 | 683 | 22 | 142 |
| 9:43.8 | 8,000m | 2:25.9 | 113 | 687 | 22 | 141 |
| 9:35.8 | 10,000m | 2:23.9 | 117 | 703 | 23 | 147 |
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Workout Graph
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