eunkwang Ryu 10000m row
10,000m
Meters
48:39.8
Time
2:25.9
Pace
556
Calories
138
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 1038 |
| Drag Factor | 121 |
October 15, 2024 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:39.8 | 10,000m | 2:25.9 | 112 | 687 | 21 | 138 |
| 9:57.1 | 2,000m | 2:29.2 | 105 | 662 | 22 | 134 |
| 9:46.8 | 4,000m | 2:26.7 | 111 | 681 | 21 | 138 |
| 9:38.2 | 6,000m | 2:24.5 | 116 | 698 | 22 | 140 |
| 9:39.5 | 8,000m | 2:24.8 | 115 | 696 | 21 | 142 |
| 9:38.2 | 10,000m | 2:24.5 | 116 | 698 | 20 | 140 |
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Workout Graph
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