eunkwang Ryu 10000m row
10,000m
Meters
49:58.6
Time
2:29.9
Pace
549
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 1230 |
| Drag Factor | 122 |
October 30, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:58.6 | 10,000m | 2:29.9 | 104 | 657 | 24 | 133 |
| 10:25.3 | 2,000m | 2:36.3 | 92 | 615 | 24 | 133 |
| 10:03.9 | 4,000m | 2:30.9 | 102 | 650 | 24 | 132 |
| 10:01.5 | 6,000m | 2:30.3 | 103 | 654 | 25 | 134 |
| 9:55.7 | 8,000m | 2:28.9 | 106 | 664 | 25 | 133 |
| 9:32.2 | 10,000m | 2:23.0 | 120 | 711 | 26 | 134 |
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Workout Graph
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