eunkwang Ryu 10000m row
10,000m
Meters
48:22.5
Time
2:25.1
Pace
559
Calories
139
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 1214 |
| Drag Factor | 124 |
October 31, 2024 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:22.5 | 10,000m | 2:25.1 | 115 | 694 | 25 | 139 |
| 9:44.4 | 2,000m | 2:26.1 | 112 | 686 | 25 | 138 |
| 9:46.3 | 4,000m | 2:26.5 | 111 | 682 | 25 | 135 |
| 9:43.7 | 6,000m | 2:25.9 | 113 | 687 | 25 | 139 |
| 9:36.4 | 8,000m | 2:24.1 | 117 | 702 | 25 | 141 |
| 9:31.7 | 10,000m | 2:22.9 | 120 | 712 | 25 | 144 |
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Workout Graph
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