eunkwang Ryu 10000m row
10,000m
Meters
49:53.4
Time
2:29.6
Pace
546
Calories
137
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 1159 |
| Drag Factor | 123 |
November 03, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:53.4 | 10,000m | 2:29.6 | 104 | 659 | 23 | 137 |
| 9:52.7 | 2,000m | 2:28.1 | 108 | 670 | 25 | 139 |
| 9:52.1 | 4,000m | 2:28.0 | 108 | 671 | 23 | 138 |
| 10:07.3 | 6,000m | 2:31.8 | 100 | 644 | 22 | 135 |
| 9:58.9 | 8,000m | 2:29.7 | 104 | 658 | 23 | 138 |
| 10:02.4 | 10,000m | 2:30.6 | 102 | 652 | 23 | 139 |
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Workout Graph
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