eunkwang Ryu 10000m row
10,000m
Meters
50:00.0
Time
2:30.0
Pace
545
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 1118 |
| Drag Factor | 125 |
November 04, 2024 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,000m | 2:30.0 | 104 | 656 | 22 | 133 |
| 10:09.3 | 2,000m | 2:32.3 | 99 | 640 | 22 | 131 |
| 10:04.2 | 4,000m | 2:31.0 | 102 | 649 | 21 | 134 |
| 10:04.9 | 6,000m | 2:31.2 | 101 | 648 | 22 | 128 |
| 10:05.8 | 8,000m | 2:31.4 | 101 | 646 | 22 | 131 |
| 9:35.9 | 10,000m | 2:23.9 | 117 | 703 | 25 | 141 |
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Workout Graph
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