eunkwang Ryu 10000m row
10,000m
Meters
49:54.9
Time
2:29.7
Pace
545
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 1131 |
| Drag Factor | 125 |
November 05, 2024 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:54.9 | 10,000m | 2:29.7 | 104 | 658 | 22 | 123 |
| 9:57.1 | 2,000m | 2:29.2 | 105 | 662 | 23 | 121 |
| 10:09.2 | 4,000m | 2:32.3 | 99 | 640 | 22 | 120 |
| 9:56.7 | 6,000m | 2:29.1 | 105 | 662 | 22 | 125 |
| 10:02.1 | 8,000m | 2:30.5 | 103 | 653 | 23 | 125 |
| 9:49.7 | 10,000m | 2:27.4 | 109 | 675 | 24 | 128 |
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Workout Graph
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