eunkwang Ryu 10000m row
10,000m
Meters
49:28.9
Time
2:28.4
Pace
549
Calories
136
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 1145 |
| Drag Factor | 122 |
November 09, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:28.9 | 10,000m | 2:28.4 | 107 | 668 | 23 | 136 |
| 9:50.7 | 2,000m | 2:27.6 | 109 | 674 | 23 | 138 |
| 9:59.3 | 4,000m | 2:29.8 | 104 | 658 | 22 | 136 |
| 10:02.0 | 6,000m | 2:30.5 | 103 | 653 | 22 | 135 |
| 10:03.8 | 8,000m | 2:30.9 | 102 | 650 | 22 | 131 |
| 9:33.2 | 10,000m | 2:23.3 | 119 | 709 | 26 | 142 |
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Workout Graph
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