eunkwang Ryu 10000m row
10,000m
Meters
48:14.7
Time
2:24.7
Pace
558
Calories
142
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 1103 |
| Drag Factor | 121 |
November 11, 2024 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:14.7 | 10,000m | 2:24.7 | 115 | 697 | 23 | 142 |
| 9:41.6 | 2,000m | 2:25.4 | 114 | 691 | 23 | 147 |
| 9:39.2 | 4,000m | 2:24.8 | 115 | 696 | 23 | 144 |
| 9:41.4 | 6,000m | 2:25.3 | 114 | 692 | 23 | 138 |
| 9:38.4 | 8,000m | 2:24.6 | 116 | 698 | 23 | 139 |
| 9:34.1 | 10,000m | 2:23.5 | 118 | 707 | 23 | 142 |
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Workout Graph
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