eunkwang Ryu 5501m row
5,501m
Meters
27:26.4
Time
2:29.6
Pace
303
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 60 |
| Stroke Count | 614 |
| Drag Factor | 166 |
November 12, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:26.4 | 5,501m | 2:29.6 | 104 | 659 | 60 |
| 6:00.7 | 1,100m | 2:43.9 | 79 | 573 | 20 |
| 5:27.0 | 2,200m | 2:28.6 | 107 | 666 | 22 |
| 5:22.5 | 3,300m | 2:26.5 | 111 | 682 | 23 |
| 5:23.4 | 4,400m | 2:27.0 | 110 | 679 | 23 |
| 5:12.7 | 5,500m | 2:22.1 | 122 | 719 | 23 |
| 0:00.2 | 5,501m | 1:40.0 | 350 | 1504 | 249 |
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Workout Graph
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