eunkwang Ryu 10000m row
10,000m
Meters
48:55.5
Time
2:26.7
Pace
554
Calories
141
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 1162 |
| Drag Factor | 122 |
November 13, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:55.5 | 10,000m | 2:26.7 | 111 | 680 | 23 | 141 |
| 9:54.8 | 2,000m | 2:28.7 | 106 | 666 | 22 | 138 |
| 9:52.9 | 4,000m | 2:28.2 | 107 | 669 | 23 | 141 |
| 9:46.2 | 6,000m | 2:26.5 | 111 | 682 | 24 | 144 |
| 9:42.8 | 8,000m | 2:25.7 | 113 | 689 | 25 | 142 |
| 9:38.7 | 10,000m | 2:24.6 | 116 | 697 | 25 | 141 |
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Workout Graph
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