eunkwang Ryu 10000m row
10,000m
Meters
47:39.7
Time
2:22.9
Pace
563
Calories
154
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 1128 |
| Drag Factor | 121 |
November 14, 2024 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:39.7 | 10,000m | 2:22.9 | 120 | 712 | 23 | 154 |
| 9:46.8 | 2,000m | 2:26.7 | 111 | 681 | 23 | 148 |
| 9:31.5 | 4,000m | 2:22.8 | 120 | 713 | 23 | 152 |
| 9:27.3 | 6,000m | 2:21.8 | 123 | 722 | 24 | 155 |
| 9:34.0 | 8,000m | 2:23.5 | 118 | 707 | 24 | 153 |
| 9:20.1 | 10,000m | 2:20.0 | 127 | 738 | 25 | 162 |
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Workout Graph
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