eunkwang Ryu 10000m row
10,000m
Meters
50:00.4
Time
2:30.0
Pace
545
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 1102 |
| Drag Factor | 123 |
November 18, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.4 | 10,000m | 2:30.0 | 104 | 656 | 22 | 132 |
| 9:56.7 | 2,000m | 2:29.1 | 105 | 662 | 22 | 132 |
| 9:59.3 | 4,000m | 2:29.8 | 104 | 658 | 21 | 132 |
| 10:10.2 | 6,000m | 2:32.5 | 99 | 639 | 22 | 132 |
| 9:59.7 | 8,000m | 2:29.9 | 104 | 657 | 22 | 132 |
| 9:54.5 | 10,000m | 2:28.6 | 107 | 666 | 23 | 133 |
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Workout Graph
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