eunkwang Ryu 10000m row
10,000
Meters
51:11.4
Time
2:33.5
Pace
537
Calories
122
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 1190 |
| Drag Factor | 124 |
December 03, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:11.4 | 10,000 | 2:33.5 | 97 | 632 | 537 | 23 | 122 |
| 10:19.6 | 2,000 | 2:34.9 | 94 | 624 | 107 | 23 | 117 |
| 10:24.2 | 4,000 | 2:36.0 | 92 | 616 | 107 | 23 | 119 |
| 10:16.5 | 6,000 | 2:34.1 | 96 | 629 | 107 | 23 | 120 |
| 10:13.8 | 8,000 | 2:33.4 | 97 | 633 | 107 | 23 | 126 |
| 9:57.2 | 10,000 | 2:29.3 | 105 | 661 | 109 | 25 | 130 |
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Workout Graph
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