eunkwang Ryu 10000m row
10,000
Meters
48:12.6
Time
2:24.6
Pace
560
Calories
143
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 1212 |
| Drag Factor | 123 |
December 06, 2024 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:12.6 | 10,000 | 2:24.6 | 116 | 698 | 25 | 143 |
| 9:47.2 | 2,000 | 2:26.8 | 111 | 680 | 24 | 141 |
| 9:40.5 | 4,000 | 2:25.1 | 115 | 694 | 23 | 142 |
| 9:34.9 | 6,000 | 2:23.7 | 118 | 705 | 26 | 146 |
| 9:45.2 | 8,000 | 2:26.3 | 112 | 684 | 26 | 142 |
| 9:24.8 | 10,000 | 2:21.2 | 124 | 727 | 27 | 146 |
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Workout Graph
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