eunkwang Ryu 10000m row
10,000
Meters
49:38.1
Time
2:28.9
Pace
549
Calories
138
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 1153 |
| Drag Factor | 124 |
December 11, 2024 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:38.1 | 10,000 | 2:28.9 | 106 | 664 | 23 | 138 |
| 10:04.2 | 2,000 | 2:31.0 | 102 | 649 | 23 | 133 |
| 10:00.8 | 4,000 | 2:30.2 | 103 | 655 | 23 | 138 |
| 9:48.7 | 6,000 | 2:27.1 | 110 | 677 | 22 | 139 |
| 10:01.9 | 8,000 | 2:30.4 | 103 | 653 | 22 | 135 |
| 9:42.6 | 10,000 | 2:25.6 | 113 | 689 | 25 | 147 |
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Workout Graph
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