eunkwang Ryu 10000m row
10,000
Meters
50:24.6
Time
2:31.2
Pace
544
Calories
133
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 1215 |
| Drag Factor | 122 |
December 13, 2024 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:24.6 | 10,000 | 2:31.2 | 101 | 647 | 544 | 24 | 133 |
| 10:14.3 | 2,000 | 2:33.5 | 97 | 627 | 107 | 24 | 127 |
| 10:18.5 | 4,000 | 2:34.6 | 95 | 622 | 107 | 23 | 131 |
| 10:01.4 | 6,000 | 2:30.3 | 103 | 652 | 109 | 24 | 139 |
| 10:05.6 | 8,000 | 2:31.4 | 101 | 653 | 110 | 25 | 132 |
| 9:44.8 | 10,000 | 2:26.2 | 112 | 683 | 111 | 26 | 138 |
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Workout Graph
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