eunkwang Ryu 10000m row
10,000
Meters
48:37.6
Time
2:25.8
Pace
557
Calories
139
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 1282 |
| Drag Factor | 121 |
December 15, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:37.6 | 10,000 | 2:25.8 | 113 | 688 | 557 | 26 | 139 |
| 10:00.1 | 2,000 | 2:30.0 | 104 | 656 | 109 | 26 | 135 |
| 9:46.8 | 4,000 | 2:26.7 | 111 | 681 | 111 | 27 | 137 |
| 9:29.4 | 6,000 | 2:22.3 | 121 | 717 | 113 | 27 | 147 |
| 9:32.7 | 8,000 | 2:23.1 | 119 | 710 | 113 | 26 | 141 |
| 9:48.5 | 10,000 | 2:27.1 | 110 | 678 | 111 | 26 | 138 |
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Workout Graph
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