eunkwang Ryu 10000m row
10,000
Meters
48:48.9
Time
2:26.4
Pace
556
Calories
140
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 1311 |
| Drag Factor | 121 |
December 17, 2024 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:48.9 | 10,000 | 2:26.4 | 111 | 683 | 26 | 140 |
| 9:57.9 | 2,000 | 2:29.4 | 105 | 660 | 26 | 137 |
| 9:35.8 | 4,000 | 2:23.9 | 117 | 703 | 28 | 142 |
| 9:51.0 | 6,000 | 2:27.7 | 109 | 673 | 27 | 136 |
| 9:43.5 | 8,000 | 2:25.8 | 113 | 688 | 27 | 141 |
| 9:40.7 | 10,000 | 2:25.1 | 114 | 693 | 26 | 144 |
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Workout Graph
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