eunkwang Ryu 10000m row
10,000
Meters
49:51.2
Time
2:29.5
Pace
548
Calories
97
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 1331 |
| Drag Factor | 140 |
December 19, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:51.2 | 10,000 | 2:29.5 | 105 | 659 | 548 | 26 | 97 |
| 9:55.9 | 2,000 | 2:28.9 | 106 | 658 | 109 | 28 | 128 |
| 10:03.2 | 4,000 | 2:30.8 | 102 | 650 | 109 | 27 | 133 |
| 10:00.4 | 6,000 | 2:30.1 | 103 | 653 | 109 | 26 | 134 |
| 10:10.8 | 8,000 | 2:32.7 | 98 | 642 | 109 | 25 | 91 |
| 9:40.8 | 10,000 | 2:25.2 | 114 | 694 | 112 | 27 |
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Workout Graph
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