eunkwang Ryu 10000m row
10,000
Meters
49:58.6
Time
2:29.9
Pace
546
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
| Stroke Count | 1400 |
| Drag Factor | 125 |
December 28, 2024 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:58.6 | 10,000 | 2:29.9 | 104 | 655 | 546 | 27 |
| 10:06.0 | 2,000 | 2:31.5 | 101 | 647 | 109 | 28 |
| 9:57.3 | 4,000 | 2:29.3 | 105 | 656 | 109 | 28 |
| 9:54.7 | 6,000 | 2:28.6 | 107 | 665 | 110 | 28 |
| 10:07.1 | 8,000 | 2:31.7 | 100 | 640 | 108 | 27 |
| 9:53.4 | 10,000 | 2:28.3 | 107 | 667 | 110 | 28 |
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Workout Graph
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