eunkwang Ryu 10000m row
10,000
Meters
50:03.1
Time
2:30.1
Pace
545
Calories
133
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 28 |
| Stroke Count | 1409 |
| Drag Factor | 119 |
December 30, 2024 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:03.1 | 10,000 | 2:30.1 | 103 | 655 | 28 | 133 |
| 10:08.4 | 2,000 | 2:32.1 | 99 | 642 | 28 | 130 |
| 9:56.8 | 4,000 | 2:29.2 | 105 | 662 | 29 | 134 |
| 10:02.6 | 6,000 | 2:30.6 | 102 | 652 | 28 | 134 |
| 9:58.2 | 8,000 | 2:29.5 | 105 | 660 | 28 | 135 |
| 9:57.1 | 10,000 | 2:29.2 | 105 | 662 | 28 | 133 |
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Workout Graph
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