eunkwang Ryu 30:00 row
6,066
Meters
30:00.0
Time
2:28.3
Pace
331
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 120 |
January 21, 2025 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,066 | 2:28.3 | 107 | 668 | 23 | 131 |
| 6:00.0 | 1,165 | 2:34.5 | 95 | 626 | 23 | 121 |
| 12:00.0 | 1,202 | 2:29.7 | 104 | 658 | 22 | 127 |
| 18:00.0 | 1,224 | 2:27.0 | 110 | 678 | 23 | 132 |
| 24:00.0 | 1,214 | 2:28.2 | 107 | 669 | 24 | 133 |
| 30:00.0 | 1,262 | 2:22.6 | 121 | 715 | 26 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.