eunkwang Ryu 30:00 row
6,228
Meters
30:00.0
Time
2:24.5
Pace
348
Calories
132
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 120 |
January 24, 2025 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,228 | 2:24.5 | 116 | 699 | 23 | 132 |
| 6:00.0 | 1,209 | 2:28.8 | 106 | 664 | 23 | 73 |
| 12:00.0 | 1,230 | 2:26.3 | 112 | 684 | 24 | 144 |
| 18:00.0 | 1,237 | 2:25.5 | 114 | 690 | 23 | 145 |
| 24:00.0 | 1,266 | 2:22.1 | 122 | 719 | 23 | 148 |
| 30:00.0 | 1,288 | 2:19.7 | 128 | 741 | 23 | 151 |
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Workout Graph
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