eunkwang Ryu 30:00 row
6,443
Meters
30:00.0
Time
2:19.6
Pace
369
Calories
148
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 120 |
January 29, 2025 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,443 | 2:19.6 | 128 | 741 | 27 | 148 |
| 6:00.0 | 1,227 | 2:26.6 | 111 | 681 | 28 | 140 |
| 12:00.0 | 1,291 | 2:19.4 | 129 | 744 | 29 | 149 |
| 18:00.0 | 1,312 | 2:17.1 | 136 | 766 | 27 | 148 |
| 24:00.0 | 1,305 | 2:17.9 | 133 | 759 | 28 | 154 |
| 30:00.0 | 1,309 | 2:17.5 | 135 | 763 | 27 | 153 |
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Workout Graph
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