eunkwang Ryu 30:00 row
5,795
Meters
30:00.0
Time
2:35.3
Pace
310
Calories
138
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 119 |
February 23, 2025 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,795 | 2:35.3 | 93 | 621 | 25 | 138 |
| 6:00.0 | 1,121 | 2:40.5 | 85 | 590 | 24 | 134 |
| 12:00.0 | 1,163 | 2:34.7 | 94 | 624 | 25 | 132 |
| 18:00.0 | 1,154 | 2:35.9 | 92 | 617 | 26 | 138 |
| 24:00.0 | 1,149 | 2:36.6 | 91 | 613 | 25 | 139 |
| 30:00.0 | 1,209 | 2:28.8 | 106 | 664 | 26 | 147 |
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Workout Graph
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