eunkwang Ryu 30:00 row
5,989
Meters
30:00.0
Time
2:30.2
Pace
325
Calories
136
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 119 |
February 24, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,989 | 2:30.2 | 103 | 654 | 26 | 136 |
| 6:00.0 | 1,154 | 2:35.9 | 92 | 617 | 26 | 122 |
| 12:00.0 | 1,166 | 2:34.3 | 95 | 627 | 26 | 133 |
| 18:00.0 | 1,219 | 2:27.6 | 109 | 674 | 26 | 142 |
| 24:00.0 | 1,220 | 2:27.5 | 109 | 675 | 26 | 139 |
| 30:00.0 | 1,230 | 2:26.3 | 112 | 684 | 27 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.