eunkwang Ryu 30:00 row
5,651
Meters
30:00.0
Time
2:39.2
Pace
310
Calories
149
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 128 |
March 22, 2025 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,651 | 2:39.2 | 87 | 598 | 20 | 149 |
| 6:00.0 | 1,184 | 2:32.0 | 100 | 642 | 21 | 153 |
| 12:00.0 | 1,241 | 2:25.0 | 115 | 694 | 22 | 154 |
| 18:00.0 | 1,238 | 2:25.3 | 114 | 691 | 21 | 161 |
| 24:00.0 | 792 | 3:47.2 | 30 | 402 | 14 | 133 |
| 30:00.0 | 1,198 | 2:30.2 | 103 | 655 | 26 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.