eunkwang Ryu 30:00 row
6,134
Meters
30:00.0
Time
2:26.7
Pace
341
Calories
142
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 127 |
March 24, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,134 | 2:26.7 | 111 | 681 | 23 | 142 |
| 6:00.0 | 1,225 | 2:26.9 | 110 | 679 | 22 | 131 |
| 12:00.0 | 1,153 | 2:36.1 | 92 | 616 | 21 | 130 |
| 18:00.0 | 1,246 | 2:24.4 | 116 | 699 | 23 | 146 |
| 24:00.0 | 1,236 | 2:25.6 | 113 | 690 | 25 | 152 |
| 30:00.0 | 1,274 | 2:21.2 | 124 | 727 | 27 | 153 |
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Workout Graph
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