Gary Neltnor 1:00:06 row
8,513m
Meters
1:00:06.3
Time
3:31.8
Pace
424
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 23 |
| Stroke Count | 1381 |
| Drag Factor | 118 |
March 07, 2021 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.3 | 8,513m | 3:31.8 | 37 | 426 | 23 |
| 5:00.0 | 697m | 3:35.2 | 35 | 420 | 24 |
| 10:00.0 | 742m | 3:22.1 | 42 | 445 | 23 |
| 15:00.0 | 752m | 3:19.4 | 44 | 451 | 22 |
| 20:00.0 | 779m | 3:12.5 | 49 | 468 | 24 |
| 25:00.0 | 753m | 3:19.2 | 44 | 452 | 23 |
| 30:00.0 | 761m | 3:17.1 | 46 | 457 | 24 |
| 35:00.0 | 626m | 3:59.6 | 25 | 387 | 19 |
| 40:00.0 | 682m | 3:39.9 | 33 | 413 | 22 |
| 45:00.0 | 707m | 3:32.1 | 37 | 426 | 24 |
| 50:00.0 | 641m | 3:54.0 | 27 | 394 | 22 |
| 55:00.0 | 706m | 3:32.4 | 36 | 425 | 24 |
| 1:00:06.3 | 668m | 3:49.2 | 29 | 399 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.