Gary Neltnor 1:00:06 row
8,513
Meters
1:00:06.3
Time
3:31.8
Pace
424
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 23 |
| Stroke Count | 1381 |
| Drag Factor | 118 |
March 07, 2021 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 8,513 | 3:31.8 | 37 | 423 | 424 | 23 |
| 5:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 24 |
| 10:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 23 |
| 15:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 22 |
| 20:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 24 |
| 25:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 23 |
| 30:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 24 |
| 35:00.0 | 626 | 3:59.6 | 25 | 384 | 32 | 19 |
| 40:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 22 |
| 45:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 24 |
| 50:00.0 | 641 | 3:54.0 | 27 | 384 | 32 | 22 |
| 55:00.0 | 706 | 3:32.4 | 36 | 420 | 35 | 24 |
| 1:00:06.3 | 668 | 3:49.2 | 29 | 387 | 33 | 25 |
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Workout Graph
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