Gary Neltnor 6:58 row
1,112m
Meters
6:58.5
Time
3:08.1
Pace
55
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 23 |
| Stroke Count | 159 |
| Drag Factor | 115 |
March 08, 2021 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.5 | 1,112m | 3:08.1 | 53 | 480 | 23 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 24 |
| 6:58.5 | 302m | 3:16.1 | 46 | 459 | 21 |
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