Gary Neltnor 15:05 row
2,466m
Meters
15:05.9
Time
3:03.6
Pace
123
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 128 |
March 09, 2021 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.9 | 2,466m | 3:03.6 | 56 | 494 | 24 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 25 |
| 10:00.0 | 804m | 3:06.5 | 54 | 485 | 25 |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 24 |
| 15:05.9 | 4m | 12:17.5 | 1 | 303 |
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