Gary Neltnor 15:04 row
2,647m
Meters
15:04.4
Time
2:50.8
Pace
180
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
| Stroke Count | 391 |
| Drag Factor | 116 |
March 12, 2021 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.4 | 2,647m | 2:50.8 | 70 | 541 | 25 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 27 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 26 |
| 15:04.4 | 1m | 36:40.0 | 0 | 300 |
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