Gary Neltnor 11:44 row
1,988m
Meters
11:44.9
Time
2:57.2
Pace
100
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Stroke Count | 286 |
| Drag Factor | 115 |
March 20, 2021 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.9 | 1,988m | 2:57.2 | 63 | 516 | 24 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 24 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 25 |
| 11:44.9 | 297m | 2:56.5 | 64 | 518 | 24 |
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Workout Graph
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