Gary Neltnor 11:04 row
1,963m
Meters
11:04.4
Time
2:49.2
Pace
100
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 276 |
| Drag Factor | 115 |
March 20, 2021 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.4 | 1,963m | 2:49.2 | 72 | 548 | 25 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 25 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 11:04.4 | 188m | 2:51.2 | 70 | 539 | 22 |
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Workout Graph
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