Gary Neltnor 5:30 row
886m
Meters
5:30.8
Time
3:06.6
Pace
44
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 23 |
| Stroke Count | 128 |
| Drag Factor | 114 |
March 21, 2021 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.8 | 886m | 3:06.6 | 54 | 485 | 23 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 24 |
| 5:30.8 | 61m | 4:12.4 | 22 | 374 | 16 |
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