Gary Neltnor 11:21 row
1,804m
Meters
11:21.0
Time
3:08.7
Pace
89
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 24 |
| Stroke Count | 277 |
| Drag Factor | 113 |
March 22, 2021 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.0 | 1,804m | 3:08.7 | 52 | 479 | 24 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 25 |
| 10:00.0 | 772m | 3:14.3 | 48 | 464 | 24 |
| 11:21.0 | 211m | 3:11.9 | 49 | 470 | 23 |
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Workout Graph
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