Gary Neltnor 13:21 row
2,315m
Meters
13:21.4
Time
2:53.0
Pace
117
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 344 |
| Drag Factor | 115 |
March 23, 2021 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:21.4 | 2,315m | 2:53.0 | 67 | 532 | 25 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 26 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 26 |
| 13:21.4 | 556m | 3:01.1 | 59 | 502 | 24 |
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Workout Graph
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