Gary Neltnor 4:36 row
709m
Meters
4:36.0
Time
3:14.6
Pace
35
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 113 |
March 25, 2021 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.0 | 709m | 3:14.6 | 47 | 463 | 22 |
| 4:36.0 | 710m | 3:14.3 | 48 | 464 | 22 |
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