Gary Neltnor 12:08 row
2,004m
Meters
12:08.3
Time
3:01.7
Pace
99
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 23 |
| Stroke Count | 283 |
| Drag Factor | 113 |
March 27, 2021 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.3 | 2,004m | 3:01.7 | 58 | 500 | 23 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 23 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 24 |
| 12:08.3 | 349m | 3:03.8 | 56 | 493 | 23 |
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Workout Graph
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