Gary Neltnor 11:40 row
1,987m
Meters
11:40.0
Time
2:56.1
Pace
100
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Stroke Count | 281 |
| Drag Factor | 111 |
March 28, 2021 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.0 | 1,987m | 2:56.1 | 64 | 520 | 23 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 24 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 24 |
| 11:40.0 | 289m | 2:53.0 | 68 | 532 | 23 |
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Workout Graph
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