Gary Neltnor 11:35 row
1,978m
Meters
11:35.6
Time
2:55.8
Pace
100
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Stroke Count | 281 |
| Drag Factor | 112 |
March 28, 2021 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:35.6 | 1,978m | 2:55.8 | 64 | 521 | 24 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 24 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 25 |
| 11:35.6 | 281m | 2:50.1 | 71 | 544 | 25 |
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Workout Graph
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