Gary Neltnor 11:31 row
1,976m
Meters
11:31.3
Time
2:54.9
Pace
99
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 287 |
| Drag Factor | 111 |
March 28, 2021 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.3 | 1,976m | 2:54.9 | 65 | 525 | 24 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 25 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 11:31.3 | 254m | 2:59.7 | 60 | 507 | 23 |
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Workout Graph
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