Gary Neltnor 14:09 row
2,285m
Meters
14:09.2
Time
3:05.8
Pace
114
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 22 |
| Stroke Count | 323 |
| Drag Factor | 111 |
March 31, 2021 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:09.2 | 2,285m | 3:05.8 | 55 | 487 | 22 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 23 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 23 |
| 14:09.2 | 650m | 3:11.6 | 50 | 471 | 22 |
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Workout Graph
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