Gary Neltnor 11:57 row
1,989
Meters
11:57.0
Time
3:00.2
Pace
99
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 24 |
| Stroke Count | 292 |
| Drag Factor | 113 |
March 29, 2021 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:57.0 | 1,989 | 3:00.2 | 60 | 497 | 99 | 24 |
| 5:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 25 |
| 10:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 25 |
| 11:57.0 | 311 | 3:08.1 | 53 | 461 | 15 | 22 |
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