Gary Neltnor 11:57 row
1,989m
Meters
11:57.0
Time
3:00.2
Pace
99
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 24 |
| Stroke Count | 292 |
| Drag Factor | 113 |
March 29, 2021 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.0 | 1,989m | 3:00.2 | 60 | 505 | 24 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 25 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 25 |
| 11:57.0 | 311m | 3:08.1 | 53 | 480 | 22 |
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Workout Graph
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