Gary Neltnor 12:11 row
2,037
Meters
12:11.9
Time
2:59.6
Pace
102
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 115 |
April 01, 2021 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:11.9 | 2,037 | 2:59.6 | 60 | 507 | 102 | 23 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 25 |
| 10:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 23 |
| 12:11.9 | 363 | 3:01.6 | 58 | 500 | 18 | 23 |
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Workout Graph
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