Gary Neltnor 4:24 row
710m
Meters
4:24.9
Time
3:06.5
Pace
35
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 122 |
April 02, 2021 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.9 | 710m | 3:06.5 | 54 | 485 | 22 |
| 4:24.9 | 711m | 3:06.2 | 54 | 486 | 22 |
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Workout Graph
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