Gary Neltnor 12:13 row
1,998m
Meters
12:13.4
Time
3:03.5
Pace
100
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 23 |
| Stroke Count | 283 |
| Drag Factor | 121 |
April 03, 2021 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.4 | 1,998m | 3:03.5 | 57 | 494 | 23 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 23 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 24 |
| 12:13.4 | 376m | 2:57.3 | 63 | 515 | 23 |
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Workout Graph
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