Gary Neltnor 13:30 row
2,016
Meters
13:30.9
Time
3:21.1
Pace
100
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 21 |
| Stroke Count | 291 |
| Drag Factor | 121 |
April 03, 2021 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:30.9 | 2,016 | 3:21.1 | 43 | 448 | 100 | 21 |
| 5:00.0 | 703 | 3:33.3 | 36 | 423 | 35 | 20 |
| 10:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 21 |
| 13:30.9 | 570 | 3:05.0 | 55 | 490 | 28 | 24 |
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